Tag Archives: Wellness

Body Camp: Mexico Interview with Wenonah and Jeff

Wenonah and Jeff Haire, two Body Camp: Mexico sweepstakes winners, sit down with FitStudio for a post-workout chat.

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessWellness

Body Camp: Mexico Interview with Leslie and Jarod

Two Body Camp: Mexico winners, Leslie and Jarod Balentine, share their angst, impressions and success.

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthWellness

We’ve Been Body-Camped!

Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More

Chee Gates is a FitStudio sponsored writer
Tags: BCx Boot CampConfidenceExercisefitnesshappinessHealthMotivationWeight LossWellness

If I were World Health Ambassador, I would…

Today is World Health Day, so we had to do something special to recognize its importance. Fitness fanatics, like us, can get so caught up in the hunt for the fastest, leanest, strongest bodies, that we lose sight of our …Read More

Chee Gates is a FitStudio sponsored writer
Tags: fitnesshappinessHealthWellness

Honestly, Bonnie: True Body Love

Body love is blind. Here’s how you can see the light.Read More

Bonnie Pfiester is a FitStudio sponsored writer
Tags: happinessMotivationWellness