Tag Archives: Weight Loss

The Reality Of Weight-Loss

Losing weight opens the door to the unexpected. Find out what you might encounter on the other side. Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivationWeight Loss

Lean, On Lisa: Spring Fitness Fever

Blogger, Lisa Johnson, has been bitten by the spring fitness bug. And she’s ready to spread it, virally. Catch the fever here! Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessMotivationWeight Loss

Spring Resolution Redo

Spring is a your second chance at creating a new, healthier you. Start your seasonal makeover now!Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivationWeight LossWellness

Angry Training with Alfonso: Jump Rope Riot

Watch as fitness guru, Alfonso Moretti, turns the humble jump rope into a furious fat-burner!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: CardioExercisefitnesstrainingWeight Loss

You Are What You Tweet

New research reveals that Twitter is actually a weight-loss tool. Use these tips to chirp toward your goals.Read More

Toby Amidor is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivationNutritiontrainingWeight LossWellness