Tag Archives: training

Gear We Love: Kettlebells

Fitness expert, Andrea Metcalf, helps you get the swing of using kettlebells.Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: ExercisefitnessKettlebellsStrengthtraining

Angry Training with Alfonso: Chrome Calves

Grind your calves into curvy gold with these strength-training tricks from “The Angry Trainer” himself.Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining

Angry Training with Alfonso: Jump Rope Riot

Watch as fitness guru, Alfonso Moretti, turns the humble jump rope into a furious fat-burner!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: CardioExercisefitnesstrainingWeight Loss

You Are What You Tweet

New research reveals that Twitter is actually a weight-loss tool. Use these tips to chirp toward your goals.Read More

Toby Amidor is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivationNutritiontrainingWeight LossWellness

Angry Training with Alfonso: Push-ups

FitStudio expert, Alfonso Moretti, shows you how to ramp up your push-ups, angry-trainer-style!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining