Why wait until April 1 to kickstart your spring body makeover? There’s still time to burn off plenty of calories before March is a wrap. Plus, you’ll have a week-long headstart on those “first-of-the-month’ers.” Fitness pro, Steve Pfiester, makes the …Read More
Steal Celtic warrior moves for your next workout!Read More
Got ten minutes? Then, you’ve got time to lose weight. Here, five ways to burn 100 calories (and then some) in a measly ten minutes. 1. Jump rope Why do boxers jump rope? To stay lean and light. This routine …Read More
Nope. That’s not a typo. We mean “Valenfine” because we want you to look more delicious than the chocolate. We asked our very own fitness expert, Steve Pfiester, to create a workout worthy of a sexy siren. We’ve got a …Read More
Scott Herman has your February fitness Rx ready for pick up!Read More
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