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Tag Archives: Pilates

Lean, on Lisa: Last Chance Winter Workout

The cold-weather season is nearly over, but slippery snow and ice still lingers. These moves will help you feel sure on your feet.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: CoreExercisefitnessPilates

Lean, on Lisa: Pilates for Ice Skaters

Ready to unleash your inner Dorothy Hamil? This workout is a perfect 10. Not into figure skating? Use the moves to simply improve your figure.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: Ice skatingPilatesSports

Lean, on Lisa: Pilates for Holiday Stress

Need a reprieve from the holiday hubbub? Here, Pilates pro, Lisa Johnson, demos a series of “Ahh-some” moves. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: De-stressExercisefitnessPilates

Is Pilates Over?

It seems as though Pilates has slipped off the radar. But is it obsolete? Pilates instructor, Lisa Johnson, has her say.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessPilates

Lean, on Lisa: Pilates for Cyclists

Pilates pro and FitStudio blogger, Lisa Johnson, customizes a toning workout for cyclists using one unconventional piece of gear.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: CyclingExercisefitnessPilates