Cinco de Mayo might as well be Avocado Appreciation Day—you’ll see it everywhere! This fruit (surprise, it’s a fruit!), is unbelievably healthy and versatile in recipes (see the amazing pineapple and cucumber “guac” below). Here’s why this food is a …Read More
Watch FitStudio’s Andrea Metcalf and Chef Ryan Hutmacher whip up a low-fat, chicken tortilla soup, just in time for Cinco de Mayo. Olé!
Learn the facts and figures that can earn you a leaner bod.Read More
Why is the girl in the photo smiling? She just had a Guinness cupcake with Irish cream frosting! Watch as Kenmore Kitchen chefs whip up a St. Patty’s Day confection that’ll make you taste your luck. Got an impatient sweet …Read More
This tug-of-war with your jeans could make you late for class (or skip it altogether). Dodge the freshman fifteen drama with these three easy fixes. 1. Stock your mini-fridge All that late night studying and roommate bonding happens over food. …Read More
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