Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More
Chee Gates is a FitStudio sponsored writer
Today is World Health Day, so we had to do something special to recognize its importance. Fitness fanatics, like us, can get so caught up in the hunt for the fastest, leanest, strongest bodies, that we lose sight of our …Read More
Chee Gates is a FitStudio sponsored writer
Learn the facts and figures that can earn you a leaner bod.Read More
Danny McLarty is a FitStudio sponsored writer
A tasty lesson in chocolate.Read More
Joyce Cherrier is a FitStudio sponsored writer
Learn the origin of the blow-up ball that helped change the fitness game. FitStudio’s Steve Pfiester takes you to school.
Steve Pfiester is a FitStudio sponsored writer
Carla Birnberg
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Danny McLarty
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Joyce Cherrier
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