Tag Archives: Confidence

Take the Fitness Pledge

Get serious about getting in shape this month!Read More

Chee Gates is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnessMotivation

We’ve Been Body-Camped!

Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More

Chee Gates is a FitStudio sponsored writer
Tags: BCx Boot CampConfidenceExercisefitnesshappinessHealthMotivationWeight LossWellness

A New You: The Director’s Cut

Oh, snap! It’s spring! The harsh realities of forgotten New Year’s resolutions and bikini season converge. What emerges next? Panic! Before you bury yourself in an air-conditioned cave until October, remember that there’s no shame in retakes. That’s what do-overs …Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivationWeight Loss

“FitStudio Made Me A Marathoner” Part 5

Becca finished the marathon…with energy to spare. Find out what she’ll take on next?Read More

Chee Gates is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappiness

“FitStudio, Make Me A Marathoner” Part 4

Well, she did it! FitStudio’s very first real woman makeover, Becca Goeckeritz, conquered 26.2 miles at the Miami ING marathon. Watch it, and weep!

Chee Gates is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappiness