Cinco de Mayo Soup

Watch FitStudio’s Andrea Metcalf and Chef Ryan Hutmacher whip up a low-fat, chicken tortilla soup, just in time for Cinco de Mayo. Olé!

Chee Gates is a FitStudio sponsored writer
Tags: DietHolidaysNutrition

A Trip Down Memory Bike Lane

Want to relive your youth? Hop on a bike, Joyce Cherrier says!Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: CyclingExercisefitnesshappiness

Body Camp: Mexico Interview with Wenonah and Jeff

Wenonah and Jeff Haire, two Body Camp: Mexico sweepstakes winners, sit down with FitStudio for a post-workout chat.

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessWellness

Body Camp: Mexico Interview with Leslie and Jarod

Two Body Camp: Mexico winners, Leslie and Jarod Balentine, share their angst, impressions and success.

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthWellness

We’ve Been Body-Camped!

Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More

Chee Gates is a FitStudio sponsored writer
Tags: BCx Boot CampConfidenceExercisefitnesshappinessHealthMotivationWeight LossWellness