Category Archives: Video

Lean, On Lisa: Spring Fitness Fever

Blogger, Lisa Johnson, has been bitten by the spring fitness bug. And she’s ready to spread it, virally. Catch the fever here! Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessMotivationWeight Loss

Survival of the Fit Test

See how you measure up in Scott Herman’s survival fitness test. Are you a lion, or a lamb? Read More

Scott Herman is a FitStudio sponsored writer
Tags: CardioCoreExercisefitnessStrengthtraining

Lean, On Lisa: Vlog Epilogue

Lisa muses on the weight-loss project that helped her gain confidence. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessWeight Loss

Ayren’s Mommy Makeover: Week Ten Video

Ayren prepares for her final push toward the finish line. And it involves an actual finish line for a 5K race. Let’s watch what happens!Read More

Ayren Jackson-Cannady is a FitStudio sponsored writer
Tags: fitnessMotivationWeight Loss

Lean, on Lisa: The Slim Finale

Does losing seven pounds and eleven inches feel as good as it looks? Let’s see what Lisa Johnson has to say! Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessWeight Loss