Category Archives: Sports

We’ve Been Body-Camped!

Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More

Chee Gates is a FitStudio sponsored writer
Tags: BCx Boot CampConfidenceExercisefitnesshappinessHealthMotivationWeight LossWellness

“FitStudio, Make Me A Marathoner!” Part One

Watch Becca Goeckeritz train for her first wheelchair marathon!Read More

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessSportstraining

Swing! Golfer, Golfer, Swing!

August is National Golf Month! So, we’ve got to show the golfers out there some love. Building strength and balance will help enhance your swing and perfect your overall performance—the best golfers can attest to that. Raise your golf game …Read More

Danny McLarty is a FitStudio sponsored writer
Tags: ExercisefitnessSportsStrengthtraining

July Is Parks & Recreation Month!

Kelly Olexa encourages you to play–and get fit–outdoors!

Kelly Olexa is a FitStudio sponsored writer
Tags: ExercisefitnessSportsWellness

Take It Outside!

June is Great Outdoors Month. While you probably won’t climb Mount Everest or scale the Rockies, you can certainly leave the office early (or on time!) and enjoy the fresh air. Try these fun ideas. Om at the Office Does …Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessSports