Category Archives: Running

Radical Runs

Got the 5K blues? These radical races making running more fun than ever.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessRunning

The Best Trail-Running Sneakers

Joyce Cherrier chooses the best trail-running shoes for the season!Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: ExercisefitnessRunningsneakers

Yoga Your Body: For Runners

FitStudio guru, Andrea Metcalf, demonstrates a simple yoga series that’ll add Zen to your stride. Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: ExercisefitnessRunningYoga

Ayren’s Mommy Makeover: Week 11 Video

You can add the proud title of “runner” to Ayren’s growing list of Makeover accolades. Here, she shares how her 5K race ambitions are shaping up. Read More

Ayren Jackson-Cannady is a FitStudio sponsored writer
Tags: ExercisefitnessRunningWeight Loss

Uphill Tread Legs Workout

Feeling a little daring today? We triple dare you to try this tread workout. You won’t walk away disappointed. In fact, you may not want to walk away at all. Call the valet, and press play!Read More

Scott Herman is a FitStudio sponsored writer
Tags: CardioExercisefitnessRunningWeight Loss