Category Archives: Hydration

Passing an Ultra-Test

As an ultra-endurance athlete, I’m used to putting mind over matter. A few weeks ago, when I embarked on my fourth 50-miler and 10th ultra-distance event, The American River 50 Mile Endurance Race, I was faced with a decision: Quit …Read More

Sarah Stanley is a FitStudio sponsored writer
Tags: fitnessRunningSportstraining