Category Archives: Health

Fad Diet Du Jour

Nutritionist, Toby Amidor, R.D., shows you how not to believe the diet hype.Read More

Toby Amidor is a FitStudio sponsored writer
Tags: DietHealthNutrition

Earth Day Rules

It’s Earth Day! Make an extra effort to go uber eco-conscious with these ten green tricks. And consider yourself an earth angel.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessMotivation

Ravishing Radishes!

Nutritionist, Toby Amidor, shares the details of her edible romance with one lucky vegetable.Read More

Toby Amidor is a FitStudio sponsored writer
Tags: DietHealthNutrition

Tips to Buy the Best Treadmill

Experts Steve & Bonnie Pfiester help you choose the best treadmill for you!Read More

Steve Pfiester is a FitStudio sponsored writer
Tags: ExercisefitnessRunningtreadmillWalking

Five Secrets Your Trainer Won’t Tell You

Outspoken fitness expert, Andrea Metcalf, shares the secrets that other trainers may never divulge.Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: ConfidenceDietExerciseMotivationWeight Loss