• Departments
  • Brands
  • Stores
  • Topics
  • Catalogs
  • People
  • Apps
  • Answers

Category Archives: Dance

The Workout That Rocks Your Body And Soul

Think dancing doesn’t work up a sweat? You are sadly mistaken!  Dance can burn as many calories as a Spinning class. The best part: You don’t feel like you’re “exercising.” You feel like you’re having fun! Don’t be shy—just move …Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: DanceExercisefitness

Dance Your Butt Off!

It’s American Dance Week, baby. You have the right to get your groove on in the name of fitness–and in the name of fun. Kelly Olexa says so!

Kelly Olexa is a FitStudio sponsored writer
Tags: DanceExercisefitness