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Category Archives: Cycling

Five Days of Body Homework

Goodbye, lazy summer. School is in session. We’ve given you a week’s worth of homework assignments designed to wake up and shake up your body.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: CardioConfidenceCoreCyclingExercisefitnessMotivationStrengthtrainingWeight LossWellnessYoga

The Best Bike Holidays

We’re not hating on beach vacations. We’re simply presenting you with five, fresh ways to go on holiday. Give them a spin!Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: CyclingExercisefitnessVacation

Lean, on Lisa: Pilates for Cyclists

Pilates pro and FitStudio blogger, Lisa Johnson, customizes a toning workout for cyclists using one unconventional piece of gear.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: CyclingExercisefitnessPilates

Top 10 Biking Tips I’ve Ever Heard

May is National Bike Month! We’ll get you up to speed with these expert cycling tips.Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: CyclingExercisefitness

Take Your Bike Ride Outside!

Spare yourself another Spinning class. May is National Bike Month—and in case you forgot—it’s spring again! Now is the ideal time to swap your indoor cycling forum for a jaunt in the jungle (or a local park would do). Besides …Read More

Chee Gates is a FitStudio sponsored writer
Tags: CyclingExercisefitness