Category Archives: Circuit Training

Lean, on Lisa: March Madness

Blogger, Lisa Johnson, pays active tribute to her Crimson alma mater using one prop: a basketball.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: BasketballCardioExercisefitnessMotivation

Angry Training with Alfonso: Jump Rope Riot

Watch as fitness guru, Alfonso Moretti, turns the humble jump rope into a furious fat-burner!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: CardioExercisefitnesstrainingWeight Loss

Be My “Valenfine” Workout

This sweet workout will get you in shape for your sweet V-day date!Read More

Steve Pfiester is a FitStudio sponsored writer
Tags: CoreDietExerciseStrengthtraining

Angry Training with Alfonso: Glutes Attack

Fitness guru, Alfonso Moretti, opens up a can of whoopa$$ exactly where you want it: your glutes!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: Exercisefitnesstraining

Five Hot Fitness Trends

Fitness fads come and go quickly, but we think these five are worth holding onto.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: BCx Boot CampCardioCoreDietExercisefitnessMotivationNutritiontrainingWeight Loss