Category Archives: Bodybuilding

Do’s & Don’ts of Strength-Training for Newbies

Knowing is half the battle, when it comes to strength-training. Fitness pro, Danny McLarty, shows you the right and wrong turns.
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Danny McLarty is a FitStudio sponsored writer
Tags: BodybuildingExercisefitnessStrengthtraining

New Year, New Moves

Danny McLarty, demonstrates surprising (and beneficial) twists to three fitness moves. All you need are four pieces of equipment and an open mind. Read More

Danny McLarty is a FitStudio sponsored writer
Tags: BodybuildingExercisefitnessStrength

Bro, How Much Do You Bench?

When it comes to a man’s chest measurments, size matters. And to get the puffed-out pecs you want, form matters, too. Trainer, Danny McLarty, demonstrates the right and wrong way to perform a bench press.Read More

Danny McLarty is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining

Five Hot Fitness Trends

Fitness fads come and go quickly, but we think these five are worth holding onto.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: BCx Boot CampCardioCoreDietExercisefitnessMotivationNutritiontrainingWeight Loss

The Forgotten Muscles

You want to sculpt a strong and balanced body. But even the fittest people tend work the same major muscle groups. Watch as Danny McLarty shows you how to target the less obvious areas: Forearms, rear deltoids, and gluteus medius.

Danny McLarty is a FitStudio sponsored writer
Tags: BodybuildingfitnessStrengthtraining