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Category Archives: BCx Boot Camp

Five Hot Fitness Trends

Fitness fads come and go quickly, but we think these five are worth holding onto.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: BCx Boot CampCardioCoreDietExercisefitnessMotivationNutritiontrainingWeight Loss

We’ve Been Body-Camped!

Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More

Chee Gates is a FitStudio sponsored writer
Tags: BCx Boot CampConfidenceExercisefitnesshappinessHealthMotivationWeight LossWellness

Sarah Takes On…BCx Boot Camp

One woman–four weeks of killer workouts. Read how Sarah takes on the challenge!Read More

Sarah Kay Hoffman is a FitStudio sponsored writer
Tags: BCx Boot CampExercisefitnesstraining

Affordable Fitness

Think staying in shape will break the bank? Think again. From apparel to equipment, these easy tips are even easier on your wallet.Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: BCx Boot CampExercisefitnessFitStudioHealthNaked Fitnesstraining

“I’m a New Man”

It started as a tweet from @BonniePfiester that I read in the #FitStudio stream on Twitter. @joycecherrier had encouraged me to be a part of the #FitStudio fitness chats on Wednesday evenings. At this point, I was fat and beyond …Read More

Bradley Grinnen is a FitStudio sponsored writer
Tags: BCx Boot CampCardioExercisefitnessFitStudioHealthStrengthWeight Loss