Steve Pfiester
Celebrity Bootcamp Trainer
Bonnie and Steve Pfiester have worked in the fitness industry for 15 of their 16 years of marriage. Coined “The Dynamic Duo” by fitness industry leaders, the Pfiesters run fitness facilities and boot camp programs in Vero Beach, Florida. Steve is also a trainer and spokesmodel for Bodylastics and LiveExercise.com, leading live online workouts in kenpo, plyometrics, sports conditioning, and other exercise techniques. He has appeared on ABC’s weight-loss reality show Fat March and on VH1′s Bridal Bootcamp. While Steve transforms bodies, Bonnie offers the support, education, and encouragement that clients need to get the most out of their training. A fitness model and columnist whose work has appeared in a variety of national and local publications, she was once named Club Solutions magazine’s Most Fit Health Club Professional. Follow them on Twitter at @bonniepfiester and @stevepfiester As FitStudio advisory board members, Bonnie and Steve are compensated for their contributions to the FitStudio community.
Bikini season is upon us, and that means it’s time to get your butt in gear. FitStudio guru, Steve Pfiester, shows you how to make your backside your best side with this fat-busting bottom burner. What you’ll need: Barbell and …Read More
Steve Pfiester is a FitStudio sponsored writer
Why wait until April 1 to kickstart your spring body makeover? There’s still time to burn off plenty of calories before March is a wrap. Plus, you’ll have a week-long headstart on those “first-of-the-month’ers.” Fitness pro, Steve Pfiester, makes the …Read More
Steve Pfiester is a FitStudio sponsored writer
Gone are the wintry days when you could camoflauge your pasta bloat with an oversized, flannel onesie. Warm weather begs you to shed those layers. But first, shed some layers of fat with this plyometric (a.k.a. jump-training) workout, led by …Read More
Steve Pfiester is a FitStudio sponsored writer
This basketball-inspired workout will bring out the baller in you!Read More
Steve Pfiester is a FitStudio sponsored writer
Nope. That’s not a typo. We mean “Valenfine” because we want you to look more delicious than the chocolate. We asked our very own fitness expert, Steve Pfiester, to create a workout worthy of a sexy siren. We’ve got a …Read More
Steve Pfiester is a FitStudio sponsored writer
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