Author Archives: Lisa Johnson

Lisa Johnson

Lisa Johnson

Pilates Instructor and Personal Trainer

Lisa Johnson is a certified personal trainer, a certified Pilates instructor, and a popular writer and speaker on health and fitness. Her fitness advice has appeared in a variety of publications and media services, including The New York Times, CBS News, Allure, Family Circle, and PilatesStyle magazine.

Lisa's Posts

Lean, on Lisa: Pilates for Cyclists

Pilates pro and FitStudio blogger, Lisa Johnson, customizes a toning workout for cyclists using one unconventional piece of gear.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: CyclingExercisefitnessPilates

Let’s Talk About Flex

There’s been some push and pull amongst industry experts about stretching. We get the scoop on staying loose. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessFlexibility

Lean, On Lisa: Spring Fitness Fever

Blogger, Lisa Johnson, has been bitten by the spring fitness bug. And she’s ready to spread it, virally. Catch the fever here! Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessMotivationWeight Loss

Radical Runs

Got the 5K blues? These radical races making running more fun than ever.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessRunning

Lean, on Lisa: March Madness

Blogger, Lisa Johnson, pays active tribute to her Crimson alma mater using one prop: a basketball.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: BasketballCardioExercisefitnessMotivation