Fight the fear of New Year’s resolutions.Read More
Ladies, let’s be honest—this question is something we’ve all thought about. It seems as if the fat is reluctant to leave our stomachs and rears but disappears rapidly from the area where we’d like to remain curvy, our breasts. The …Read More
Sure, the summer’s over, but that’s no reason to chuck your exercise routine until New Years Day 2012! Carla Birnberg shares the secrets that will help motivate you to stay active in every season.
If you’re an avid sports fan, as I am, your email inbox is invariably filled with invitations to join a fantasy football league. I’m a huge football junkie—real and virtual—but as I opened yet another invite it struck me: So …Read More
Growing up, I was not an athlete. I come from a family that valued brains over brawn. Music over muscle. I believe that’s why the athletes I admire influence the world beyond athletics. They teach me lessons about competition and …Read More
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