Author Archives: Alfonso Moretti Jr.

Fitness Tips for Type A’s

Learn how to keep your Type A personality from being a fitness liability.Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivation

Angry Training with Alfonso: Chrome Calves

Grind your calves into curvy gold with these strength-training tricks from "The Angry Trainer" himself.Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining

Angry Training with Alfonso: Jump Rope Riot

Watch as fitness guru, Alfonso Moretti, turns the humble jump rope into a furious fat-burner!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: CardioExercisefitnesstrainingWeight Loss

Angry Training with Alfonso: Crunch Madness!

We have a hunch that you’re bored with the classic crunch. That’s why we asked trainer, Alfonso Moretti, to give this move a much-needed makeover. Watch the video now!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: CoreExercisefitness

Angry Training with Alfonso: Push-ups

FitStudio expert, Alfonso Moretti, shows you how to ramp up your push-ups, angry-trainer-style!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining