Author Archives: Alfonso Moretti Jr.

Alfonso Moretti Jr.

The Angry Trainer

Alfonso Moretti, Jr. has been a certified personal trainer for 20 years. He is also a nutrition consultant. His moniker “The Angry Trainer” reflects his impatience with “quick-fix” diet and exercise programs. Instead, he believes that if you want to look fit, you can’t avoid hard work and dedication. Alfonso has appeared in fitness-related TV programs and contributes to Men’s Fitness.

Alfonso's Posts

Fitness Tips for Type A’s

By Alfonso Moretti Jr.On March 25, 2013

Learn how to keep your Type A personality from being a fitness liability.Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer

Tags: Confidence•Exercise•fitness•happiness•Motivation

Angry Training with Alfonso: Chrome Calves

By Alfonso Moretti Jr.On March 13, 2013

Grind your calves into curvy gold with these strength-training tricks from “The Angry Trainer” himself.Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer

Tags: Exercise•fitness•Strength•training

Angry Training with Alfonso: Jump Rope Riot

By Alfonso Moretti Jr.On March 5, 2013

Watch as fitness guru, Alfonso Moretti, turns the humble jump rope into a furious fat-burner!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer

Tags: Cardio•Exercise•fitness•training•Weight Loss

Angry Training with Alfonso: Crunch Madness!

By Alfonso Moretti Jr.On February 20, 2013

We have a hunch that you’re bored with the classic crunch. That’s why we asked trainer, Alfonso Moretti, to give this move a much-needed makeover. Watch the video now!Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer

Tags: Core•Exercise•fitness