Monthly Archives: March 2013

Guilt-Free Easter Treats

Have your holiday candy, and eat it, too! Toby Amidor, R.D. names her tasty top five.Read More

Toby Amidor is a FitStudio sponsored writer
Tags: DietHolidays

Coach Quotes to Live By

Coaches are leaders, sages, speakers of truth. Danny McLarty recalls the wisest words he ever heard from men at the helm.Read More

Danny McLarty is a FitStudio sponsored writer
Tags: BasketballConfidenceMotivation

Fitness Tips for Type A’s

Learn how to keep your Type A personality from being a fitness liability.Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappinessMotivation

Lean, on Lisa: March Madness

Blogger, Lisa Johnson, pays active tribute to her Crimson alma mater using one prop: a basketball.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: BasketballCardioExercisefitnessMotivation

Mommy Menu Makeover

Three popular kid favorites get a slim, yet still delicious, mommy chef makeover. Read More

Toby Amidor is a FitStudio sponsored writer
Tags: DietNutrition