Lean, on Lisa: A Self-Love Assignment

Blogger and Pilates pro, Lisa Johnson, opens up about her struggles with self-acceptance and offers a recipe for resilience, one part emotional, one part physical. It’s a feast for your heart. Watch it here!

Gear you’ll need:
Stability ball (buy one here!)

Lisa Johnson is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnessMotivationPilates