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Monthly Archives: January 2013

Ask Danny: How Do I Avoid New Year’s Workout Burnout?

Does your motivation have a short shelf-life? Trainer Danny McLarty tells you how to extend your high.Read More

Danny McLarty is a FitStudio sponsored writer
Tags: ExercisefitnessMotivationWeight Loss

Tips to Buy the Best Strength-Training Gear

Fitness experts Steve and Bonnie Pfiester help you make sense of the bars, bells and whistles in the strength-training aisle.Read More

Steve Pfiester is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining

Lean, on Lisa: Resolution Resilience

Blogger Lisa Johnson shares how to turn a setback into a set up for success. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessMotivationWeight Loss

Mind-Body Gear for Your New Year

Pilates guru, Lisa Johnson, names the best gear to get your mind and body in fit alignment. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessPilatesWellness

Angry Training with Alfonso: Triceps Attack

What’s the best accessory for off-the-shoulder dresses and form-fitting T’s? Toned triceps! FitStudio advisory board member, Alfonso Moretti, shows you how to get some…fast! Read More

Alfonso Moretti Jr. is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtraining