Monthly Archives: December 2012

Are You Resolution Ready?

Use these expert-approved tips to kick off a fit, fabulous 2013! Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: ConfidencefitnesshappinessMotivationWeight Loss

Lean, on Lisa: My Holiday Anxiety

Pliates pro Lisa Johnson shares her holiday heebie-jeebies and how she’s getting over them.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessWeight Loss

Last Call for Weight-Loss!

Trainer Steve Pfiester gives you one last shot to burn calories before the clock strikes midnight!Read More

Steve Pfiester is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtrainingWeight Loss

The Fitness Gift Matchmaker

These fun gifts fit perfectly with four common personality types. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: EquipmentExercisefitnessHolidays

Ten Festive Ways to Burn Calories

These festive activities can’t replace traditional exercise, but they’ll certainly help burn off the gingerbread cookies you ate for dessert.Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: ExercisefitnessHolidaysWeight Loss

Are You Resolution Ready?

Use these expert-approved tips to kick off a fit, fabulous 2013! Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: ConfidencefitnesshappinessMotivationWeight Loss

Lean, on Lisa: My Holiday Anxiety

Pliates pro Lisa Johnson shares her holiday heebie-jeebies and how she’s getting over them.Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessWeight Loss

Last Call for Weight-Loss!

Trainer Steve Pfiester gives you one last shot to burn calories before the clock strikes midnight!Read More

Steve Pfiester is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthtrainingWeight Loss

The Fitness Gift Matchmaker

These fun gifts fit perfectly with four common personality types. Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: EquipmentExercisefitnessHolidays

Ten Festive Ways to Burn Calories

These festive activities can’t replace traditional exercise, but they’ll certainly help burn off the gingerbread cookies you ate for dessert.Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: ExercisefitnessHolidaysWeight Loss