Monthly Archives: August 2012

Kitchen Tools That Keep You Fit

Think of the following three kitchen tools, hand-picked by our experts, as gear for your healthy lifestyle. Cook lean–look lean!Read More

Lisa Johnson is a FitStudio sponsored writer
Tags: DietHealthNutrition

Ayren’s Mommy Makeover: Week Four Video

Is it possible to actually lose weight on vacation? Ayren, FitStudio’s mommy makeover, shares her first-hand experience. Watch her video now!Read More

Ayren Jackson-Cannady is a FitStudio sponsored writer
Tags: ExercisefitnessMotivationWeight Loss

Ayren’s Mommy Makeover Workout: Part 2

FitStudio expert, Steve Pfeister, delivers a dy-no-mite workout that’ll reshape your body and your confidence in just 30 minutes. Watch it now!Read More

Chee Gates is a FitStudio sponsored writer
Tags: CoreExercisefitnesstrainingWeight Loss

Honestly, Bonnie: Slim Body, Big Ego?

What happens when the whistles and stares you receive, thanks to your slimmer bod, go to your head? Lifestyle guru, Bonnie Pfiester, talks weight-loss…for your ego! Read More

Bonnie Pfiester is a FitStudio sponsored writer
Tags: fitnesshappinessMotivationWeight Loss

Polyamorous Fitness

When it comes to fitness, you should spread the love around! Blogger Franklin Antoian explains why it’s best to commit to several workouts, rather than one.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: Exercisefitnesstraining