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Monthly Archives: April 2012

Body Camp: Mexico Interview with Wenonah and Jeff

Wenonah and Jeff Haire, two Body Camp: Mexico sweepstakes winners, sit down with FitStudio for a post-workout chat.

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessWellness

Body Camp: Mexico Interview with Leslie and Jarod

Two Body Camp: Mexico winners, Leslie and Jarod Balentine, share their angst, impressions and success.

Chee Gates is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthWellness

We’ve Been Body-Camped!

Photo from left to right: Chris Borders, Dawn Borders, Bonnie Pfiester, Julia Fitzgerald, Scott Herman, Radhika Ramadoss, Chee Gates. Lower: Steve Pfiester Maybe you think it’s crazy to voluntarily spend the first five hours of your morning bear-crawling through sand, …Read More

Chee Gates is a FitStudio sponsored writer
Tags: BCx Boot CampConfidenceExercisefitnesshappinessHealthMotivationWeight LossWellness

The Couch Potato Cure

You know that sofa surfing is not a sport—you know the weather’s getting way to hot to schlep around in oversized sweatpants. Still, you can’t seem to peel yourself off that plush pad. Do yourself a favor: Try these five …Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessMotivationWeight Loss

Honestly, Bonnie: Let’s Talk Stress

Stress: We know it all too well. Yet, we still can’t seem to deal with it in a healthy way. Some of us search for solutions at the bottom of a shot glass or pill bottle. But the answer is …Read More

Bonnie Pfiester is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessMotivation