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Monthly Archives: February 2012

How to Make Chocolate-Covered Strawberries

Berries–chocolate–it’s a match made in heaven! Watch the love affairRead More

Chee Gates is a FitStudio sponsored writer
Tags: Nutrition

Five Ways to Burn 100 Calories (or more!) in 10 Minutes

Got ten minutes? Then, you’ve got time to lose weight. Here, five ways to burn 100 calories (and then some) in a measly ten minutes. 1. Jump rope Why do boxers jump rope? To stay lean and light. This routine …Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: CoreExercisefitnessStrengthtrainingWeight Loss

Honestly, Bonnie: True Body Love

Body love is blind. Here’s how you can see the light.Read More

Bonnie Pfiester is a FitStudio sponsored writer
Tags: happinessMotivationWellness

“FitStudio Made Me A Marathoner” Part 5

Becca finished the marathon…with energy to spare. Find out what she’ll take on next?Read More

Chee Gates is a FitStudio sponsored writer
Tags: ConfidenceExercisefitnesshappiness

Finding Your Fitness Soul Mate

Apply our match-making skills to find your forever fitness buddy.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: ExercisefitnesshappinessWellness