Pilates Power-Up

You’ve heard others tout the toning perks of Pilates. Now it’s time for you to get in on the action! FitStudio blogger and Pilates instructor, Lisa Johnson, demonstrates how to use a Pilates Fitness Circle to sculpt a lean, strong physique using four simple moves. Roll out your yoga mat, and press play!

Lisa Johnson is a FitStudio sponsored writer
Tags: ExercisefitnessPilates