Kettlebell Kick-Start

Why wait until January 1 to get your butt in gear for a fitter New Year? FitStudio expert, Steve Pfiester, helps you get into the sweaty swing of things, using a kettlebell, yoga mat, and a whole lotta mojo!

Steve Pfiester is a FitStudio sponsored writer
Tags: ExercisefitnesstrainingWeight Loss

One Comment

  1. Give it a try guys… (MULTI-TASK) It will burn fat and tone your body all at the same time