June 1, 2011 is National Running Day. This special occasion takes me back to the day that running forever changed my life. On October 18, 2009, I completed my first half marathon in San Francisco (yes, hills included!) with a time of 1:48:30.
I was exhausted for the first 2-3 miles. My grit and a great playlist pushed me onwards. Then, my body fell into a rhythmic groove for the next 8 miles. With each stride, I grew more confident in my training and preparation. During miles 10-11, I played counting games (my strides, the number of other runners around me, calories in foods!) to keep my mind off my aches and fatigue. As I approached the finish, a flood of emotion overwhelmed me. The feeling was unreal—it was an accomplishment like no other.
I was never a runner prior to training for my first half marathon. In fact, in high school, I barely ran a mile in less than 12 minutes. The idea of Sarah Kay Hoffman (then Sarah Kay Jewison!) running was actually comical to my friends. So, when I persisted and got fairly fast, it was a shock to them—and a blessing for me!
Running gives me mind, body, and spiritual confidence. It helps me dig deep to the core of my athletic capability and really push myself. Thanks to running, I feel fortunate to be healthy and vibrant! Check out the races and events I’ve completed. Now it’s your turn. Lace up your sneakers and celebrate National Running Day!
Why do you love to run? Share your story here!
3 Comments
inspiring insights you are sharing. I love the way you are writing it. Is there any way I could find out for more?
Your aneswr was just what I needed. Its made my day!
Kudos! What a neat way of thnkiing about it.