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Monthly Archives: December 2010

Five Things To Consider When Choosing a New Gym

It’s almost that time of year again! New Year’s is just around the corner and many of us will be making our New Year’s resolutions.Read More

Franklin Antoian is a FitStudio sponsored writer
Tags: fitnessWellness

Eating Once a Day Seems to Be Popular

Two years ago I wrote a post under the category of fitness myths titled “Fitness Myth – Eating Once a Day to Lose Weight.” Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: fitnessWeight LossWellness

Ways to Fit in Workouts with Kids (or visiting family) Underfoot

I almost didn’t write this post because, let’s face it, there are a million articles purporting to have the answers to staying fit during the holiday season.Read More

Carla Birnberg is a FitStudio sponsored writer
Tags: ExercisefitnessWellness

Kick Start Your Metabolism for the Holiday Festivities

You all want a fast metabolism! And you especially want this fast metabolism to kick in for your holiday festivities.Read More

Danny McLarty is a FitStudio sponsored writer
Tags: ExercisefitnessStrengthWellness

What Do You Look for in the Perfect Treadmill?

Are you looking for the perfect treadmill, one that will have you excited and prepared for the New Year? Look no further than the Sole F80. Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: Cardiofitness