Gear We Love: Kettlebells

Fitness expert, Andrea Metcalf, helps you get the swing of using kettlebells.Read More

Andrea Metcalf is a FitStudio sponsored writer
Tags: ExercisefitnessKettlebellsStrengthtraining

Learning From the Biggest Losers

Four women share the realizations that led to major weight-loss. And they kept it off. Read and learn!Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: DietExercisefitnesshappinessMotivationWeight Loss

Fad Diet Du Jour

Nutritionist, Toby Amidor, R.D., shows you how not to believe the diet hype.Read More

Toby Amidor is a FitStudio sponsored writer
Tags: DietHealthNutrition

Joyce on the Homestead: Chores, Sweat & Tears

Blogger, Joyce Cherrier, learns a lesson in unconventional exercise in her own backyard, all four acres of it. Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: ExercisefitnessMotivation

The Best Bike Holidays

We’re not hating on beach vacations. We’re simply presenting you with five, fresh ways to go on holiday. Give them a spin!Read More

Joyce Cherrier is a FitStudio sponsored writer
Tags: CyclingExercisefitnessVacation